I am a Nutritional Consultant, Registered Pharmacist and Health Coach in Forty Fort, PA, dedicated to helping clients find a balanced and healthy lifestyle through lifelong proper nutrition. As a registered pharmacist, I was one of the first pharmacists to integrate nutrition in my independent pharmacy practice. With 25 years in health care and consulting, I have helped guide people through lifestyle changes, enabling them to realize their potential for vastly improved well-being.
While working in pharmacy, I noticed that many of my clients had little understanding of their illnesses, bodies or medication. Many took supplements haphazardly in the hopes of benefiting from the miracles touted by the manufacturer. I saw people on a variety of medications, spending hundreds of dollars on supplements they didn’t need and from which they did not benefit, all the while partaking of the modern American diet, growing sicker and more toxic despite their efforts. This inspired me to integrate nutrition into my practice.
Most recently, I received my health coach training from the Institute for Integrative Nutrition® based in New York City, and teaches over 100 dietary theories, practical lifestyle management techniques, and cutting-edge coaching methods. I have learned from Integrative Nutrition’s world-class training program and from top experts in the field of health and wellness.
My education has equipped me with extensive knowledge in nutrition, health coaching, and the importance of preventive care. Drawing on my education and experience, I treat each client with kindness and patience, supporting men and women to achieve their personal goals, increase energy and decrease stress. Areas of expertise include, but are not limited to, weight reduction, stress management, blood lipid correction, Type 1 & 2 diabetes control, sports nutrition, inflammatory diseases, nutrition for menopause and healthy aging.
I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule a FREE initial consultation with me today.